Midlife Mojo: Fit and Flourishing In Your 50's

The Midlife Mojo podcast is all about how to be fit and flourish in your fifties, with host, National Board Certified Health and Wellness Coach and certified Exercise Physiologist, Lisa DuPree. We’ll be talking about all the things that support living life to the fullest. Topics will include living fit - not only physically but mentally, emotionally and socially. We will also explore how to flourish using evidence-based strategies and real-life inspiration to apply in your life right now. Let's get your mojo going!