In today’s episode, I’m sharing a technique that I use to help clients set smarter goals and showing you how to use the same technique for your goals. You'll be able to easily assess your readiness to take action by addressing your current confidence levels and reflecting on the importance of your goals so that it's easier to get into action and move closer to successfully accomplishing them.
What topics would you like covered on the podcast to help you be fit and flourishing in midlife? Connect with me and let me know!
Instagram - @lisadupreecoaching
Email - lisa@lisadupreecoaching.com
Website - http://www.lisadupreecoaching.com
Host: Lisa DuPree
Editor: Hannah Hudson
Thanks for listening!
Follow Lisa on Instagram or visit her website - Lisa DuPree Coaching.
Need new strategies for boosting physical, mental and emotional resilience, download your free Refresh From Stress guide.
To help you set positive, motivating goals you are excited about, get this free Goal Setting for Success worksheet